The Study-Phone Boundary: Why It Matters

A phone within reach reduces concentration even when not used.

Notifications = micro-distractions.

Micro-distractions = broken focus.

Create a rule:

📵 Phone out of room

⏳ Check only during break periods

🔒 Use focus mode if needed

Protect the study brain.

💬 If your child struggles with studying or motivation, our tutors can build a personalised study routine that works — calm, manageable and proven.